Available 1:1 and in groups, particularly focussed on transitions in life and specialising in becoming a parent, women’s circles and infant feeding. Examples of services on offer: Antenatal bespoke feeding preparation, postnatal support (Breastfeeding Counselling & Listening groups & spaces), introducing solids, private groups for friends to support creative exploration, wellbeing and exploring the challenges of parenthood together, bespoke courses and more!

Available 1:1 and in groups and teams, training and support provided to suit you and your budget. Examples of services on offer: working with groups in person and online, facilitating group sessions, building session or meeting plans, facilitating adults - why powerpoint isn’t the answer and more!

Trained and experienced in supervision with groups and individuals, I also have experience of setting up supervision services and working closely with teams to promote inclusivity and belonging. Expert supervision allows teams and individuals to thrive by giving them reflective spaces to explore thoughts and feelings about their practice and continue to grow and evolve their work in a safe space. ‘Super’ vision is about seeing things from different perspectives, learning from experience and studying the normal (how we show up and how we can work towards what we want to achieve). 1:1 and group supervision offered for those in the helping/caring professions (NB: not suitable for private counsellors/therapists)

As a lifelong creative, I value the impact art, music, movement, poetry, literature, theatre and all other art forms have on our ability to support ourselves through difficult times in life and create an outlet for change. This website is a space for some of these things (and I love exploring ideas with others too in the support, training and supervision I offer). Check out my blog - more creativity coming soon! If you would like to explore creatively and have an idea for you, a group of friends or your team, get in touch!